Join Julie for a grounding and nourishing Yoga Flow Classes in Edinburgh – every Tuesday from 7–8 pm at Calm + Chaos, 38 Trinity Road, Edinburgh.
A winter-friendly class designed to help you reset and rebalance, with gentle sun salutations flowing into a mindful sequence, plus breath-led practices to calm the nervous system and bring the body back into balance.
Expect steady movement, moments of stillness, and space to reconnect…
leaving you feeling calmer, clearer, and more settled 🤍
All levels welcome
£13 per class
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