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Tuesday Yoga Flow with Julie
Join Julie for a grounding and nourishing Yoga Flow Classes in Edinburgh – every Tuesday from 7–8 pm at Calm + Chaos, 38 Trinity Road, Edinburgh. A winter-friendly class designed to help you reset and rebalance, with gentle sun salutations flowing into a mindful sequence, plus breath-led practices to calm the nervous system and bring the body back
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Yoga for Brazilian Jiu Jitsu – Leith, Edinburgh
Weekly yoga class for Brazilian Jiu Jitsu practitioners at Rick Young’s Black Belt Academy in Leith. Improve mobility, recovery and breath control. Thursdays 6.15–7.15pm.
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January Reset: Yoga & Nervous System Nourishment
A nourishing January workshop blending breathwork, soft flowing yoga, and deep Yoga Nidra. Sunday 25th January at Calm + Chaos.
